No time to figure out the perfect plan? We’ve got you! Discover what truly matters to get started today!
Instead of just understanding that you should eat healthily and stay active, discover effective exercise and nutrition strategies to boost your energy and strength without spending hours in the gym or kitchen!
Use this guide to create a framework that enhances your function and overall well-being!
Lifestyle Strategies Shouldn't be Complicated
Our digital download is your first step to shifting your life. These tips are practical, science-backed strategies and can get you started today! Whether you're looking to rebuild strength, improve metabolism, or enhance overall vitality, this resource is designed to make healthy living easier and more effective after cancer treatment.
Meet Our Expert Guide
Sami Mansfield is the creator of MyLifestyle Shift and has spent over 20 years making cancer lifestyle research accessible and practical to anyone, anywhere. Her mission is to help survivors, thrivers, caregivers, and cancer professionals integrate better habits and strategies for strength, energy, and overall health without spending thousands of dollars and hours of your day!
Shift Your Life Today
Take the first step toward a healthier, stronger, and more empowered life after cancer. Download our free guide to shift your energy, strength, & well-being today!
Do you have any questions, or are you looking for a specific resource? Contact us at [email protected]