Buckle Up! This hour will be packed with:
Highlights of the 6 pillars of lifestyle medicine and a few minutes of practice together!
Focused strategies that every cancer survivor needs to know to manage or improve common side effects like fatigue, chemobrain, joint pain, sleep disturbance and more!
Updates on the science and application of commonly misunderstood topics like soy, red meat, vegan diets, and other nutrition myths.
Actionable strategies and guidance to create your personalized plan to get started on your lifestyle plan immediately!
Meet Your Expert Guide
Sami Mansfield Cancer Exercise & Lifestyle Medicine
Founder, Cancer Wellness for Life
Sami Mansfield, the creator and spark behind the My Lifestyle Shift program, is a world pioneer in exercise oncology and lifestyle medicine. Since launching her career in 2003, she has been involved in research, community practice, and academic medicine. Sami has developed programs and collaborated with patients and clinicians around the globe. Her mission is to empower both patients and healthcare professionals with practical lifestyle strategies that enhance healthspan, promote longevity, and positively influence weight and body composition. Sami is dedicated to empowering patients and clinicians with actionable lifestyle strategies that enhance healthspan, boost longevity, and positively impact weight and body composition. Her commitment to creating education, awareness, and practical tools drives her to continuously evolve My Lifestyle Shift, ensuring it reflects the latest research and recommendations. From clinical practice to research and beyond, Sami’s true passion lies in helping people discover personalized strategies that fit their lives. Her message is both inspiring and accessible, leaving you ready and motivated to take the next steps on your wellness journey.
These 60 Minutes Can Change your Life!
Every day, we’re hit with new social media trends and overwhelming information that can make us question our choices. For those with a cancer diagnosis, the pressure to make the "right" choice can feel daunting—even life-threatening. This webinar provides the essential insights you need to make confident, informed choices. The Shift program is your roadmap to success!
Excited? Us Too!
Waiting is no fun—even for grown-ups—so let’s skip it! Once you register, we’ll send you our “10 Simple Strategies to Boost Your Lifestyle Today” guide straight to your inbox. Why wait to get started?
Have a question today?? Shoot us an email [email protected]