What to Expect!
Each week, you’ll dive into a blend of education, actionable strategies, and personalized coaching in a small group setting.
With a limited number of participants, we create an intimate, supportive environment where you’ll receive the attention you need to succeed—and connect with others on the same journey.
Access all of our content, including recipes and meal plans, weekly exercise templates, and our favorite app's resources to help you achieve success, including apps, podcasts, YouTube resources, and more!
A personalized coaching experience. Along with being part of a small group - you will have 2 individual coaching sessions with Sami.
Meet your Coach
Sami Mansfield
Founder, Cancer Wellness for Life
Sami Mansfield, the creator and spark behind the My Lifestyle Shift program, is a world pioneer in exercise oncology and lifestyle medicine. Since launching her career in 2003, she has been involved in research, community practice, and academic medicine. Sami has developed programs and collaborated with patients and clinicians around the globe. Her mission is to empower both patients and healthcare professionals with practical lifestyle strategies that enhance healthspan, promote longevity, and positively influence weight and body composition. Sami is dedicated to empowering patients and clinicians with actionable lifestyle strategies that enhance healthspan, boost longevity, and positively impact weight and body composition. Her commitment to creating education, awareness, and practical tools drives her to continuously evolve My Lifestyle Shift, ensuring it reflects the latest research and recommendations. From clinical practice to research and beyond, Sami’s true passion lies in helping people discover personalized strategies that fit their lives. Her message is both inspiring and accessible, leaving you ready and motivated to take the next steps on your wellness journey.
Don't Take Our Word for It!
"When I signed up for Shift, I was only doing it because I thought that by joining a virtual group, I would find others who were struggling with the same weight loss challenges that I had, and it would reinforce that I wasn't alone in my frustrations. But I quickly realized that while we were all struggling, it was because we were actually looking at nutrition and exercise completely wrong for the post-cancer body! I was blown away by how much I learned. Sami is not only compassionate and fun, but she explains things so you can understand, she knows the science and she's not afraid to nudge you towards new things! SHIFT CHANGED MY LIFE! Thank you! AD
Don't Wait! Space is limited.
Secure your spot today and kickstart your transformation with a coaching session that will empower you to shift your life towards a brighter future! Questions? Contact us at [email protected]
$350.00