Buckle Up for an Action-Packed 30 Minutes!

Highlights of the research we follow and why. See inside our program, and some highlights of the most popular lessons of the program.

Ask Sami anything. Dive into a topic, learn about how to immerse yourself for success or partner with Shift to enhance your patient care and outcomes.

Hear Sami's tips for success for our learners or anyone looking to make lifestyle changes.

Leave with your very own Shift starting plan with a sample of our favorite recipes, exercises and stress-reducing strategies.

Meet the speaker

Sami Mansfield

Founder, Cancer Wellness for Life 

Sami Mansfield, the creator and spark behind the My Lifestyle Shift program, is a world pioneer in exercise oncology and lifestyle medicine.   Since launching her career in 2003, she has been involved in research, community engagement, and academic medicine. Sami has developed programs and collaborated with patients and clinicians around the globe. Her mission is to empower both patients and healthcare professionals with practical lifestyle strategies that enhance healthspan, promote longevity, and positively influence weight and body composition.   Sami is dedicated to empowering patients and clinicians with actionable lifestyle strategies that enhance healthspan, boost longevity, and positively impact weight and body composition.  Her commitment to creating education, awareness, and practical tools drives her to continuously evolve My Lifestyle Shift, ensuring it reflects the latest research and recommendations.   From clinical practice to research and beyond, Sami’s true passion lies in helping people discover personalized strategies that fit their lives. Her message is both inspiring and accessible, leaving you ready and motivated to take the next steps on your wellness journey.

Still not sure?

We get it—your time is precious, and once it’s gone, there’s no getting it back!  That’s why this webinar is all about delivering real value. While we’ll share a quick overview of Shift, the main focus is on equipping you with actionable strategies to help you feel more energized, less stressed, and ready to tackle whatever comes next.

Invest this time in yourself—you’ll leave feeling refreshed and empowered!

Don't wait until 2025, get started today! Everyone who registers will receive our Shift Top 10 actionable tips to get started on your lifestyle journey.

Have a question now? Send it our way [email protected]