You will leave this webinar:
Understanding the six pillars of lifestyle medicine and their role in living with gynecologic cancer.
Learning simple strategies to eat and move while managing side effects, limited time or resources.
Engaging in stress management and breathing strategies along with ideas on how to implement your daily life.
Gathering resources, including recipes, strength and core exercises, and tools for emotional well-being, healthy weight, sleep and more!
Meet Your Speaker

Sami Mansfield, Cancer Exercise & Lifestyle Medicine
Founder, Cancer Wellness for Life. Creator, My Lifestyle Shift
Sami Mansfield is the creator of the My Lifestyle Shift program, a program and resource to empower patients and clinicians to use lifestyle strategies to improve their healthspan and lifespan. Having kickstarted her career in 2003, Sami quickly emerged as one of the world's first exercise oncology and lifestyle medicine experts. Her passion is creating education, awareness and action. Her unwavering dedication to working with countless cancer survivors worldwide and witnessing the transformative power of exercise, wellness, and lifestyle strategies in their lives fuels her enduring passion for this mission.
Trish Kifer
Living with Gynecologic Cancer
Trish lives in Fort Collins CO. with her husband of 17 years and two kids 12, and 15. She is the founder of HOPE Journey, a cancer THRIVER who knows firsthand the challenges that come with this disease. She is a Metabolic Terrain Advocate through MTIH that has a passion to help others, especially guiding them to optimal health. She is a believer of HOPE! The word itself and her acronym… Healing=Healed, Optimism=Opportunity, Perseverance= Purpose, Educate=Empowerment. Her unwavering dedication is infectious and has a mission to impact the lives of others facing cancer worldwide.
Education. Empowerment. Encouragement.
While this webinar is based on existing research, it will also debunk myths surrounding lifestyle strategies in gynecologic cancer. Lifestyle isn't just about the habits we have, but also about the ones we can avoid. You will leave feeling empowered and excited about accessible and potent tools and resources.
Register today to reserve your spot!
All attendees will leave with a toolkit of lifestyle resources for individuals living with gynecological cancer, their caregivers and healthcare professionals.
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