The Complete Shift Bundle
Both flagship programs (MyLifestyle Shift + reBuild), a 45-minute personalization session with Sami, full library access, and first access to Break Through the Pause when it launches.
Bundle includes
Here are all the products that are included in your bundle.
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Lifestyle
reBuild: 6 Weeks to Regain Strength, Function, and Energy
CoursereBUILD is a 6-week movement program to help you regain strength, energy, and confidence. Each week includes three efficient, 20-minute workouts of various types—all from home! Perfect for rebuilding at your pace.
$79
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Individual Coaching Session with Sami Mansfield (45 min)
CoachingBook a one-on-one coaching session with Shift's creator and head coach, Sami Mansfield, to assess your individual goals and develop a customized success plan!
$75
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Lifestyle
Shift Community
CommunityWelcome to the community platform for all Shift participants! This space is open to anyone who is in our coach led or coach guided self-led programs! Thank you for being part of our community where small shifts lead to big changes!