My Life. My Shift.
Are you ready to achieve a healthy weight after cancer but don’t know where to start? Our 12-week habit-changing program is your key to success!
Shift isn’t your average get healthy program, it’s your personalized path to a healthier, happier, leaner YOU!
Discover the personalized and seamlessly integrated approach of Shift, designed to fit into your life effortlessly. Tailoring to personal factors like cost, time, convenience, and preferences, the Shift program easily becomes a routine. As you go through each module, you'll gain insights and tools to create a personalized plan that works for you. No matter if you are in treatment, recovery, living with advanced cancer or a caregiver or someone who is wanting to reduce your risk—Shift is for everyone!
Education: We offer comprehensive resources to help you understand the science and principles behind healthy living.
Evidence-Based Strategies: Our program is grounded in science but uses a practical lens that makes sense.
Accessible Tools: We provide simple, time and budget-friendly strategies that fit your daily routine.
Supportive Community: Connect with others on a similar journey and find encouragement in our welcoming community.
Shift is a direct to individual program designed by the Cancer Wellness For Life team.