Products
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MyLifestyle Shift - in partnership with Mercy Medical Center
CoachingJoin our 13-week small group lifestyle program in collaboration with Mercy Medical Center and Sister Caritas Cancer Center starting on May 18th.
$350
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Top Lifestyle Tips after Cancer
Digital downloadTake charge of your health with simple, science-backed strategies. Boost energy, support recovery, and thrive after cancer. Download your free guide today!
Free
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Shift Community
CommunityWelcome to the community platform for all Shift participants! This space is open to anyone who is in our coach led or coach guided self-led programs! Thank you for being part of our community where small shifts lead to big changes!
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NECS Coach Led and Community
BundleWelcome to the NECS Shift wellness community. Here you will be able to access all of the course materials, post questions, interact with others, and receive support from your coach and community.
$50
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Beyond the Scale: A Body Composition Guide
Digital downloadIt was never about the scale — it's what that number is made of. This free guide gives you 10 simple steps to build muscle, energy, and strength for life after a cancer diagnosis.
Free
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My Life. My Shift.
CourseShift is a personalized, 12-week lifestyle program that will empower you to make simple yet powerful habit changes to improve physical, emotional, and nutritional well-being.
$79